Meghan

Coach Meghan MA, NRP

Meghan works with high-performing executives, new and experienced athletes, first responders, medical personnel, and athletes to reach high levels of success. A counseling therapist, podcast host, speaker, and educator, Meghan is also a Paramedic, Wilderness First Responder, Certified Personal Trainer/Cycling Coach/Yoga Instructor/CrossFit Endurance.

Meghan has worked with thousands of clients for decades and has developed an understanding of those who strive to excel and push themselves outside of their typical comfort zone. She supports and counsels those high-performing individuals to reach their goals and find success while remaining calm and not sacrificing performance. Meghan works with those willing to be uncomfortable while achieving their personal and business goals.

Wellness Therapy Services

Meghan works with adults and uses a therapeutic approach that integrates whole body wellness. Meghan treats trauma, depression, anxiety, addictions, disordered eating, OCD, and personality disorders. Her approach is based in CBT/traditional talk therapy and also incorporates DBT/mindfulness, and trauma specific treatments/EMDR.
*Private Pay only. No insurance accepted. Sliding payment scale available to those who qualify

Athletic Coaching Services

Meghan specializes in individuals that seek to grow, better themselves, and reach new goals and achievements. Her approach to Athletic Coaching includes a focus on cardiovascular health, strength, nutrition, sports psychology and race/event preparation. One size fits all doesn’t work! You will have training that is custom to YOU!!

Questions? Contact Meghan

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